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Learn about mental health, how to support others and care for your own wellbeing

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Our courses

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Mental Health First Aid: Adults

Virtual or in person

Four modules online or two-days face-to-face

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Mental Health First Aid: Youth

Virtual or in person

Four modules online or two-days face-to-face

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Mental Health Aware

Virtual or in person

Half-day course for groups

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MHFA Refresher

Virtual or in person

Half-day course for groups 

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Suicide First Aid

Virtual or in person

Unique one-day course with national qualification 

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We are mind//shift

As one of the UK's leading providers of Mental Health First Aid courses we believe in making mental health and wellbeing courses accessible to everyone.

Online and in person, to groups and individuals. 

Our instructors are accredited by the Royal Society of Public Health and highly rated by learners

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The instructor created and very warm and open environment where many people felt safe to share their experiences.  They dealt with difficult subjects in a sensitive way using humour, where appropriate, whilst still conveying the gravity of the subjects covered.

This course really enabled me to gain a deeper understanding of mental health and how to support those experiencing mental ill health. Our instructor was brilliant and delivered the course really well giving us the information whilst also allowing us to explore our own personal experiences and this balance was great.

As a trainer, our instructor was one of the best I have experienced; highly knowledgeable, adaptable and friendly. It was great to complete it online and meet people from different parts of the country and backgrounds

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