The MHFA Mental Health Aware course is the ideal introduction to supporting mental health and wellbeing.
It is suitable for workplaces, groups and anyone with an interest in learning more about mental health.
This introductory four hour session raises awareness of mental health. Your employees will gain:
An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after their own mental health and maintaining wellbeing
Confidence to offer support someone in distress or who may be experiencing a mental health issue
Half day course
Learning takes place through a mix of presentations, group discussions and workshop activities
We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn
Everyone who completes the course gets:
A certificate of attendance to say they are Mental Health Aware
A manual to refer to whenever they need it
A workbook including a helpful toolkit to support their own mental health
How do online courses work?
It's simple to join an online course with mind//shift
Simply provide the email addresses of those attending and we'll do the rest.
Top quality learning materials
All learners received a manual and workbook in the post, to support their participation in the course.
Friendly live learning sessions
Live learning takes place on Zoom. This is a friendly, supportive and safe environment to learn more, ask questions and interact with fellow learners.